May 6th, 10 am-12pm
33 Pintail Dr., Elmira, On.

This event is free but we are asking participants to donate to the Woolwich Counseling Centre.
In support of Mental Health Week (May 1-7, 2023), we’re aiming to collect $500 in donations for the Mental Health Move-A-Thon supporting Woolwich Counselling Centre.
This local, professional nonprofit counselling agency promotes emotional and mental wellness for individuals, families, businesses, and others in Woolwich and Wellesley.
In support of Mental Health Week (May 1-7, 2023), we’re aiming to collect $500 in donations for the Mental Health Move-A-Thon supporting Woolwich Counselling Centre.
This local, professional nonprofit counselling agency promotes emotional and mental wellness for individuals, families, businesses, and others in Woolwich and Wellesley.
Reconnecting to you
2hr Bootcamp and Mindset Session For Charity
Donations are welcome even if you can't attend.
Rain Or Shine! Wear weather appropriate clothing and bring your own gym mat!
Bodyweight workout with Pam (for all fitness levels) that will leave you feeling energized and inspired.
Afterward, grab a warm drink for a special talk with mindset coach Kim Basler.

kim Basler, an expert in Food Freedom & Mindset Coaching a published author, and has over 25 years of experience supporting 1000s of women around the world with body image and self-acceptance. She believes in moving beyond the number on the scale & seeking a holistic approach to health.
After her talk on Body Acceptance you’ll walk away feeling more confident and worthy in the body you are in NOW and equipped with a new mindset that will shape how you nourish yourself moving forward!
